During pregnancy, a woman’s body will undergo many changes, which can lead to pelvic pain, among other things. These are common problems that can cause pain and discomfort, especially since the pelvis plays a crucial role in supporting the growing baby. Often diagnosed as pelvic instability, people experience symptoms when sitting (for long periods of time), getting up from lying down, turning over in bed or walking (for longer periods of time). Fortunately, an osteopath can help with these complaints.
Osteopathy for pelvic pain in pregnancy
An osteopath is a health care provider who focuses on the mobility of the body. As an osteopath, you use your hands to feel where there are tensions and blockages in muscles, joints and tissues. With pelvic pain during pregnancy, the osteopath looks at the whole body to understand exactly where the pain is coming from and how it can be relieved. Examination and treatment are completely safe: only the hands are used to examine and treat, and no hard techniques are used in the process.
So using gentle, manual techniques, the osteopath can reduce tension in the pelvic region and the area around it.
This can be done by gently mobilizing the joints and organs and thereby improving blood circulation in the pelvic region.
These treatments help not only to relieve pain, but also to improve the mobility and stability of the pelvis.
In addition, the osteopath can give advice on postures and movements that reduce pressure on the pelvis. This can range from specific exercises to tips for daily activities such as lifting and sitting. By following this advice, the expectant mother can learn how to better support her body during pregnancy.
In short, an osteopath can play an important role in relieving pelvic pain during pregnancy. Through proper techniques and advice, the osteopath not only helps to reduce pain, but also to make pregnancy as comfortable as possible.